The Sacred Pause with Michele Bolona Artwork

Conrad

Thanks to both writing and travel I've come across many unique people who know they have "awakened" from within and as a result see this world from a new set of eyes. I listen to these special individual's personal story, learn what it means to be awake and of course discuss the current state of the world with people who are thinkers, seekers and open to new POV's.

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Conrad

The Sacred Pause with Michele Bolona

April 03, 2023 • Conrad • Season 1 • Episode 117

Aloha friends and welcome to EPISODE 117 of the Conrad Podcast, where I interviewed Michele Bolona (Instagram) (TikTok) about her journey of first understanding and then teaching others about Nervous System Regulation.

Here is the link to Michele's website: Michele Bolona Website

During this episode we dig into: Vanilla Sky, Tom Cruise, Projection Relationships, Lucid Dream, Nature of Reality, Political Parties, Making Love to Life, Gurus, False Idols, Joel Olsteen, Sadhguru, Tennessee, Polyamorous, Social Media Spirituality, Netflix Survival Show, Entertainment Conditioning, Physical Fitness, Nervous System Regulation, Tension, Fascia, Gut Health, Dopamine Diets, Leaving Vegan, Grocery Stores, Food Pyramids, Winning Lockdown, Refusing the Shot, Vagus Nerve, Anxiety, Panic Attacks, Power of Breath, Chakras, Traumas, Yin Yoga, ETF Tapping and so much MORE.

Personal Links
@conradg315 (Twitter)
I AM Conrad (Youtube)
@conradg315 (Instagram)
@powerofnow888 (Instagram)
Interactive Episode
Lucid Sacred Dreams

EMAIL: ConradPodcast@gmail.com

Also, here are links to some recent interviews where I was the guest on other podcasts:

Pineal Podcast Interview
Youtube Interview with Homewrecker Podcast

Intro/Outro music is a lifetime licensed product for the Conrad Podcast from soundstripe.com and is called “Prepare Yourself” by Moments.